HITTING
· Bat Speed

  • How fast can you swing a bat?

· Exit Velocity

  • How fast does the ball come off your bat?

Both of these tests are strong indicators of power and
overall strength that college coaches look for.

PITCHING
· Pitch Velocities

  • How hard can you throw a fastball?
  • How hard do you throw your curveball, slider, change-up, etc.?

Pitch velocities are the first thing that college coaches and
recruiters look for when searching for possible recruits.

CATCHING
· POP times

  • This is the amount of time it takes a ball to go from the pop of the catcher’s glove to the pop of the infielder’s glove at second base

· POP Velocity

  • How hard can you throw the ball to second base?

RUNNING
· 60 Yard Dash
· Home to First Base
· First Base to Third Base

Simply stated, these are timed sprints to
measure quickness and athleticism.

INFIELD
· Velocity

  • How hard does an infielder throw across the diamond?

OUTFIELD
· Velocity

  • How hard does an outfielder throw from right field to third base and home plate?